Survive 11 small-talk encounters across the workday without your Social Battery hitting 0 or your HR Radar hitting 100.
While they're talking, a ring fills. The faint red arc near the start is the interrupt zone — tap there and you've spoken over them: cathartic, restores battery, but risks a real radar spike. The solid gold arc is the sweet spot — tap there and you've genuinely connected: costs more battery, but usually lowers your radar. Anywhere after that, or not tapping at all, is just nodding along — costs a little battery, never raises your radar.
Make it through all 11 and you've survived the day. Mostly by saying very little that was true.